Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

When 34-year-old Rhea came to me, she was frustrated about her experiments with millets. She admitted that she had completely ...

Jay Leno Shares New Details on How Wife Mavis' Dementia Is Progressing: 'I Enjoy Taking Care of Her' Bipartisan push to ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas bring all the comfort in a lighter way. Simple, sweet, and easy to enjoy.

These chicken and veggie recipes are the perfect quick and easy family meal. While all of these recipes have the same basic ...

Green Chef has launched its Christmas 2025 menu, designed for those who want festive flavour without compromising on health. Available for delivery from Monday, November 24, the new menu combines ...

Most students view diet as central to mental health, energy, and academic performance — yet three-in-four report their ...

On campuses across the country, college students aren’t pointing fingers at alcohol or drugs as the most significant health ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...