Craving mac and cheese or a warm, cheesy casserole while trying to cut carbs? I’ve been there, and trust me, it’s tough ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Learn how to make the ultimate low-carb feast. This simple guide shows you how to create a rich, satisfying Meat Lovers meal ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas bring all the comfort in a lighter way. Simple, sweet, and easy ...

Today, experts like Dr. Robert Lustig continue to argue that Keys oversimplifies the disease pathway, while prolific ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

VANCOUVER, BC. — Eshbal Functional Food Inc. has entered a definitive agreement to acquire a majority stake in Dare to Be Different Foods Inc. a maker of gluten-free, “vegetable-forward” frozen food ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Lunch can feel like the hardest meal to plan, but 17 low carb recipes make it simple without losing any flavor. They keep things light, practical, and easy to pull together on busy days. The variety ...