Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

So, you're trying to eat healthier, and you see those "low-fat" labels popping up everywhere. They sound so promising, don't ...

Medically reviewed by Karina Tolentino, RD Carrots often get an unfair reputation for their effect on blood sugar levels due to their natural sweetness. However, despite their taste, carrots have a ...

Beverage manufacturers are debuting the next wave of innovations focused on functional benefits and low sugar formulations.

Maintaining stable blood sugar isn't just a concern for those with diabetes; it's the bedrock of sustained energy, mood ...

Sugar free hard candy has become a popular choice for those who crave something sweet without the added sugar. Offering the ...

She notes that food habits can also shift our risks for other chronic illnesses, including cardiovascular disease and Type 2 ...

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Hereditary fructose intolerance is markedly different to a food allergy. A food allergy involves the immune system reacting ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to ...

People with type 2 diabetes who took low-dose aspirin were less likely to have a heart attack or stroke, University of Pittsburgh researchers reported.

Weight loss drugs like Ozempic and Mounjaro could reshape food delivery habits, as users report eating smaller portions, ...