Experts explain how declining testosterone accelerates bone loss in men, raising osteoporosis and fracture risk, and outline ...

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

IF you’ve been struggling with tiredness or low energy in recent weeks, you could be suffering from Fall Fatigue. Certain ...

Winter’s limited sunlight exposure can lead to vitamin D deficiency, which can affect fertility in both men and women. From irregular menstrual cycles (in women) to reduced sperm motility (in men), ...

To address the issue, lifestyle counselling is also needed, such as weight-bearing exercise, quitting smoking, apart from ...

What Are Biomarkers? A Guide to Understanding the Health Indicators Key Takeaways: Biomarkers — aka biological markers — are ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Research shows vitamin C helps regulate mood, maintain skin, support heart health, and strengthen immunity. KUWAIT CITY, Nov ...

Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...