Packed with soluble fibre, plant-based omega-3, antioxidants, and essential minerals, Chia seeds support smoother digestion, ...

Medically reviewed by Leigh Weddle, PharmD Turmeric is a golden, yellow spice with antioxidant and anti-inflammatory ...

Chia seeds offer numerous health benefits, but soaking them is crucial. Water-soaked chia seeds enhance digestion and provide ...

Cheap oils break down faster and allow food to absorb more grease. Choosing oils with a high smoke point helps you maintain ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

The humble Indian staple, cumin, has many potential health benefits to offer, especially when combined with water and ...

PwdRx novel drug delivery platform demonstrated superior bioavailability and accelerated absorption of cannabinoids in ...

A recent study on the effects of arsenic in drinking water reveals that clean drinking water is critical for saving lives ...

Okra (scientifically known as Abelmoschus esculentus) is generally seen as a vegetable to add to curries. When soaked in ...

Whether you're new to gaming or gifting for an existing PlayStation fan, these new deals will save you up to 26%. These ...

Eating water chestnuts helps you feel full without adding unnecessary calories. The fiber slows digestion, stabilizes blood ...

Heard it all before, right? “Don’t eat after 6 p.m.,” “carbs are the enemy,” “fat makes you fat.” Lines like that drift ...