In October 2021, I took an overnight Amtrak train from Miami to New York, a 30-hour journey. I booked a bedroom about the size of a king-sized bed with a full bathroom for $1,000. The private room was ...

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Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

TOLEDO, Ohio — If campaign signs and the brisk November air weren’t enough of an indicator, election season has officially arrived in Ohio. Polls will be open across the state on Tuesday from 6:30 a.m ...

Clocks fall back Sunday, Nov. 2, giving an extra hour of sleep, but experts say it can disrupt your body’s internal rhythm and cause grogginess or insomnia. Sleep expert Dr. Arveity Setty advises ...

To fall back, or not to fall back. The question of whether daylight saving time or standard time is better has long been hotly debated among farmers, political leaders and just about anyone who values ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Jamie Caouette, program director for the Alter L/A warming center, laminates ...

Caltrans has begun overnight closures of a portion of U.S. Highway 50 in Sacramento from Interstate Highway 5 to West Sacramento, with a 55-hour full closure set to begin on Halloween weekend, to ...

This is read by an automated voice. Please report any issues or inconsistencies here. While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian ...

In this challenge, an overnight trampoline challenge pushes limits. The Dodgers' historic World Series Game 3 victory, by the numbers Trump’s Message to Bondi Sparks DOJ Firestorm Panera Bread ...

Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.Daylight ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...