Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

Tucson Mayor Regina Romero released a statement after Pima County Board of Supervisor Chair Rex Scott’s own statement, which ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

Frank Morsani, a longtime pillar in the business community and frequent philanthropist, and Rhea Law, the current president ...

KC Reparation Coalition launches education and fundraising campaigns for documentary about race in Kansas City ...

Tensions over the Israel-Hamas war have spilled into K-12 schools around the U.S., with advocates reporting a rise in ...

The Democrat spent eight years in the wilderness of House minority, but her Trump clashes returned her to icon status.

One in 400 UK veterans experience homelessness. This small charity is using houseboats to lift them beyond the incoming tide.

ISLAMABAD: In a decisive move, the federal government on Saturday accelerated the much-debated process for the 27th ...

With the SNAP benefits program tied up in the governmental and judicial realms, Delaware County residents turn out to ...

St. George is the latest Maine community to debate the fairness of allowing transgender girls to play on girls sports teams.