In a world where dietary supplements are purported to help with everything from improved sleep to better vision, MCT oil is often promoted as having many of the most desired health benefits. Despite ...

As one of the key ingredients in the viral Bulletproof Coffee trend, MCT oil is favoured in the fitness world among keto dieters, athletes and bodybuilders. It has gained wider prominence in recent ...

MCT oil benefits the body in many ways. MCT oil quickly converts to energy, and some studies show it can help you lose weight. It also acts as fuel for the brain and can help improve cognition. MCT ...

Coconut oil, avocado oil, sesame seed oil – MCT oil? Most cooking oils come from plants and seeds, but we've never heard of an MCT plant before. Technically, MCT isn't a plant but it does come from ...

MCT oils stirred up interest as key components of "bulletproof coffee" — a blend of coffee, butter and MCT oil that's touted for its ability to increase energy levels, improve focus, decrease appetite ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. MCT oil has become a ...