Itel, a leading smart technology brand committed to making innovation accessible to all, has hosted the first-ever Tour de Nigeria Cycling Challenge in Lagos, in partnership with Cycology, Nigeria’s ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Pages Latest Report] According to a market research study published by Custom Market Insights, the demand analysis of Global ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

itel, a leading smart technology brand committed to making innovation accessible to all, in partnership with Cycology, ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Luxury watch brands, led by Tudor, are planting a flag in pro cycling. But is there really such a thing as a cycling watch?

Singapore owner Eastern Pacific Shipping (EPS) has struck a deal to help develop the country's cyclists at a new elite ...