Scientists have compared the exercises to find out which offers better protection against diabetes—the results may surprise you.

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

itel, a leading smart technology brand committed to making innovation accessible to all, in partnership with Cycology, ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Hosts the First Edition of Tour de Nigeria 60KM Road Cycling Challenge in Lagos; Promoting Fitness, Innovation, and Community Connection ...

Luxury watch brands, led by Tudor, are planting a flag in pro cycling. But is there really such a thing as a cycling watch?

Singapore owner Eastern Pacific Shipping (EPS) has struck a deal to help develop the country's cyclists at a new elite ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Chaos Required, an adventure racing team with members in Andover and Reading, thrives on maps, mud and miles. And, you might add, misery. Misery looms from trekking, biking and paddling hundreds of ...

Mexico City native Yareli Acevedo won gold in the women’s points race at the 2025 UCI Track Cycling World Championships in ...

The 40 Limitless Gravel Adventure wheels are made for bikepacking and ultra-endurance racing.