Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia The best magnesium supplements can seemingly do it all – whether improving sleep, easing aches and pains, soothing issues like ...

School of Information Science and Engineering, Shandong Normal University, Jinan, China Introduction: Accurate monitoring of oxide compositions is critical for ensuring cement quality and performance ...

Some people on social media say they feel groggy or hungover the day after taking magnesium supplements for better sleep. This could mean you're taking too much, but other factors may be at play.

Changes to nitrous oxide and tobacco sales are coming — the city council of Eureka is set to finalize two ordinances regulating the substances Tuesday. Local governments have barred the sale of ...

Explore 30 delicious magnesium-rich foods for optimal health. From pumpkin seeds to dark chocolate, click to know more. Magnesium is an essential mineral, which your body needs to support muscles, ...