Mark and I were surprised by just how lovely it feels to wake up next to each other - it’s been so long that we’d forgotten ...

A Navy SEAL's 101-second explanation about bed-making discipline created a domino effect of productivity I never expected, ...

Monday morning dozens of students at Douglas High School rolled up their sleeves and got to work to make sure no child sleeps ...

Piper is a young German Shepherd, and her mom recently bought her a new dog bed that came in a box and has to be assembled.

Fall might seem like a time to wind down in the garden, but tackling a few tasks now can make spring much easier. For ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

A n 11 year old boy was woken in the middle of the night by a stranger eating a packet of crisps in his bedroom. Robert ...

Rising early is great for my productivity—and hard on my relationships.

This has been an unusually mild year. We had a bright spring and a warm summer, and even autumn has cut into the last months ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...