New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Massage therapist claims Weinstein sexually assaulted her: Part 3 Juls Bindi says she was 29 years old when Weinstein allegedly groped her chest and exposed himself during a 2010 massage appointment.

Corewell Health filed a police report against one of its massage therapists after a patient reported he performed "internal pelvic massages." ...

Every stroke of massage onto the tight muscles releases the everyday hassles and stress. For some, a good and relaxing massage is needed to de-stress and ...

Putting pressure on specific body parts can relieve pregnancy aches and pains all over. But is it safe for you and your baby?

We have Valerie Smorol in the studio with us today! She's a personal trainer and is here to tell us about her series of helping women rebuild strength and confidence with pelvic floor care. We have ...

Gentle Roots Chiropractic, a new office in the Mountain View neighborhood, specializes in caring for pregnant people, newborns, and infants.

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

Our 49-credit Part-Time MBA program boasts a modern and relevant curriculum, so you can build your degree around the skills needed to advance your career in an industry that inspires you. It provides ...

Plot Device: Ruby Glow Grinder. There’s plenty of buildup before the main event in Moronova’s dark romance, so this velvety ...

Millions experience nocturia, often stemming from nerve miscommunication between the leg and brain. A key nerve, the ...