While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. People also refer to wood therapy as maderotherapy or maderoterapia.

Massage guns are commonplace these days, but the idea of using one to relieve aches, reduce tension and ease stiffness can still be a little confusing if you’ve never picked up one of these devices ...

Complementary and integrative medicine is a welcome alternative for many individuals who do not experience relief through or oppose the principles of modern medicine. Massage, for example, is widely ...

Original Medicare (Parts A and B) doesn’t cover massage therapy by a licensed massage therapist, as Medicare considers this an “alternative treatment” that isn’t medically necessary. Original Medicare ...

Medication is a common way to prevent and treat migraine headaches, but some research suggests massage therapy may be helpful for some people. That’s especially good news for people who struggle with ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you’re like many employees working from home, you might ...