As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

Ross Elementary School third grader Aryanna Hailey loves reading, math and gymnastics. She’s only been doing gymnastics for about a month, but has already participated in meets and placed. Her ...

At 4 years old, budding gymnast Mackenzie Matula has helped her younger brother, Morrison, at "Babies and Bagels," an event to get crawlers feeling comfortable in a gymnastics sports facility. "I ...

Dear Annie: I’ve divorced from my son’s father. My son is 23, and until recently, we’ve always been close. In June, we took a 10-day hiking trip to Maine, exploring Baxter State Park and Acadia ...