The chocolate treat found to improve your memory as soon as you’ve eaten it - Study sheds light on why dark chocolate works ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...

New research suggests that stiff arteries—blood vessels that have lost their natural flexibility—may make the brain more ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Dear Eric: I am in a leadership role at my church. Our community is very loving. We have a relatively new member who is a dear older woman. We think she may be dealing with a bit of dementia. She is ...

It took a series of aviation disasters for safety experts to realize the critical role of working memory when pilots and technicians juggle competing tasks. In some cases, technicians made apparently ...