Sarah Kremen, MD, Sarah Kremen, MD, is director of the Neurobehavior Program at Cedars-Sinai Medical Center in Los Angeles. “Episodic memory is remembering events that have happened, places you’ve ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Most of us have experienced the link between mental health and exercise, whether your burst of feel-good endorphins is coming from a 45-minute HIIT workout or a walk around the block. Exercise can ...

Researchers sought to find a non-pharmaceutical approach to improving episodic memory in late adulthood—and while their meta-analysis, which looked at 36 studies totaling 2,750 participant, was in no ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely already know to brush teeth to prevent dental cavities, work out to strengthen muscles and ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Scientists continue to illuminate the many ways exercise can positively influence brain health by examining its effects on the many forms of cognitive function, and the latest places a spotlight on ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

Muscles develop a lasting molecular “memory” of past resistance exercises that helps them bounce back from long periods of inactivity. By Gretchen Reynolds After two years of Covid-19 and its ...