We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...

The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...

Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It turns out, our feet were designed for that kind of freedom-strong, agile, and ...

If your FYP is full of influencers promoting the best toe spacers for basically every foot issue under the sun, you might want to try them for yourself—after all, who doesn’t want happier feet? While ...

A week ago, supermodel Ashley Graham posted a photo wearing toe spreader socks... and now the world wants to wear toe spreader socks, too. Or, at least, quite a few people on TikTok do, where the ...

Those who go for regular pedicures will be familiar with toe spacers - plastic or foam pads that sit in between the toes to stop nail polish smudging. But Dr Aaron Horschig, physical therapist, author ...

Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word with you. Fitfluencers are raving about the power of toe spacers to help ...