Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.

Reagan National Airport was hit the hardest with at least 18% of its arrivals — 81 flights — canceled Friday. The major hubs of O’Hare, Atlanta, Denver and Dallas-Fort Worth rounded out the top five ...

Its very own online dollar store, Amazon Haul. Soft-launched in 2024, Amazon Haul is chock-full of under-$20 finds. It’s ...

Lululemon is a perennial favorite for everyday leggings, belt bags, and comfortable joggers. The rest of its athleisure is ...

Layoffs are spreading, making it more likely you or someone you know has lost a job. Losing a job can be traumatic, but it doesn't have to ruin your finances, experts said. Staying calm and quickly ...

Downtown Lake Worth Beach will soon enjoy a fresh dose of cool that mixes cuisine, cocktails, music and art into a hip new establishment when Off The Clock opens on Sunday, Nov. 2. The new spot will ...

LAKEWOOD PARK, Fla. (TMX) - A driver in a rented U-Haul truck caused widespread chaos in Florida Monday evening, forcing vehicles off the road, ramming others and injuring at least one person before ...