"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After an intense exercise or a hectic afternoon, few things beat heat therapy to melt away the stress of ...

Entrepreneurship is exhausting and nobody can blame you for needing to relax from time to time. But saunas and spas aren't operating quite like they used to, and if you're on a business trip, you may ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Despite what Gwenyth Paltrow’s Goop gift guides say, you don’t ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a person born in January, it's no surprise that I don't always enjoy humidity and intense heat. One ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As much as we love escaping to a luxury spa or wellness retreat for some much-needed pampering, it’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re wondering how infrared sauna blankets work, they’re designed to ...

Of all the wellbeing practices I love as a wellness editor, using a sauna is one of my top five. I love it, and not just traditional saunas, either. I’ve been using infrared saunas, which heat your ...

But how do these compact saunas actually work? And how can you determine which ones are the best sauna blankets? Vogue chatted with health experts—fitness trainers, physical therapists, medical ...