Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

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You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Take Charge Milady wins the 2025 Monomoy Girl Overnight Stakes at Churchill Downs Coady Media/Rick Bailey Take Charge Milady wins the 2025 Monomoy Girl Overnight Stakes at Churchill Downs Coady ...