Japan's year-end 'big cleaning' ritual, Ōsōji, offers a profound way to prepare for the New Year. This tradition goes beyond ...
Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery schools.
Academics at the University of Chichester have explored how mindfulness can support young children’s wellbeing in nursery ...
For those born under the sign of Taurus, November 25, 2025, presents a day filled with opportunities to strengthen your ...
A MINDFULNESS drop in group in Port Glasgow is helping people find a route out of drug addiction and into recovery. Volunteers from the Ambassador Church offer a safe space every week with one-to-one ...
A MINDFULNESS drop in group in Port Glasgow is helping people find a route out of drug addiction and into recovery.