West Fowler has grown up around gymnastics. Now, the Gulf Breeze native will be the youngest member of Team USA at the ...

With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...

R ebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and ...

On Mondays through Fridays from 10 to 11 a.m. and Saturdays from 9 to 10 a.m., Flight Adventure Park is open only to kids age ...

ROCHESTER HILLS, Mich. - Wrangling three children with autism consumed Dana Paduchowski’s days in a chaotic swirl, her weeks ...

Science backs her up. A 2019 study in Clinical Interventions in Aging found that women who rebounded twice a week for 12 ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...