Mornings can feel chaotic, especially when your brain doesn’t always follow a predictable path. But what if a simple routine ...

Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...

If one were looking for advice related to productivity, there’s no dearth of content. We have social media, websites, motivational speakers and even celebrities telling us how to lead optimal lives in ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

Some dogs are natural-born co-parents. And their protective, pack-oriented nature means they take their sibling duties over ...

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According to urologist Dr Venkatsubramaniam, morning habits such as neglecting hydration, holding your pee, and more can harm the kidneys. Your morning habits set the course for the day you will have, ...

How regression taught me to live a grown-up life. By Dani Blum “You’re going to molt like a baby snake,” one of the doctors said. He was right: I shed fragments of myself all over my studio apartment.

Meghan Markle starts every morning by turning on some music. The Duchess revealed as much during a recent event at Godmothers, a bookstore in Summerland, California. Markle also travels with a ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...