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Begin your day with this 10-minute gentle beginner yoga stretch. No props needed—just simple, accessible movements to release ...

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Inflammatory arthritis, where the immune system attacks healthy joints, demands early attention. Watch for persistent joint pain, swelling, morning st ...

Rheumatoid arthritis is a chronic autoimmune disorder causing inflammation of synovial joints, leading to pain, stiffness, ...

Discover the Derila Ergo Pillow - an ergonomic, cooling memory foam design crafted to support spine alignment, relieve ...

Live visuals showed the India captain looking pretty stiff and holding his neck as he walked off the field as wicket-keeper ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

Follow easy and natural ways to manage arthritis symptoms in winter: Stay active and eat a healthy diet to reduce discomfort ...

According to ESPN sideline reporter Holly Rowe, Thomas is believed to have injured his hamstring on the play. Rowe reported ...