Demopolis flows along the Tombigbee River like retirement should flow. This historic town offers Southern charm at Northern savings. The antebellum homes provide free architecture tours during daily ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

As living costs continue to climb, a group of Senate Democrats is pushing for temporary financial relief for older Americans.

What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...

The timing of your sun exposure is absolutely crucial for calcium absorption and bone health — and according to research, it is actually afternoon sunlight that has the most beneficial effects.

Chakoian added that people often feel hungrier after intense exercise, but that doesn’t always lead to overeating because of ...

Currently living on the infamous jungle diet of rice and beans (nutritionists are likely watching with hands over their eyes ...

Gurgaon: Hospitals have been reporting a rise in brain stroke and heart attack cases with the onset of winter and high ...

The Liberty boys basketball team likely has a long list of goals for the 2025-26 season, but one of them should be to avoid ...

Israel's military chief has dismissed several senior personnel and reprimanded others over their roles in failures during the ...

Wheatland sits pretty in the southeastern part of Wyoming, offering retirees a peaceful haven. The town’s Main Street is lined with historic buildings that tell stories of the past. You can almost ...

The Indian Medical Association (IMA) successfully organized a marathon in Raipur, drawing over 1,200 participants to raise ...