Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

Michael B. Jordan teared up accepting the 39th American Cinematheque award from A-listers like Ryan Coogler, Tessa Thompson ...

Stock futures were mostly retreating at the end of a volatile week for markets, hit by investor fears about lofty technology valuations and aggressive AI spending plans. Early Friday the Nasdaq ...

Give the Gift of Great Sleep By Elisabeth LeamyEmmy-winning Consumer Advocate For Black Friday 2025, give the gift of great ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

After 45, waking stiff and feeling “older” isn’t weakness, it’s your body whispering a warning. This shift in morning ease often stems from gradual muscle shortening, stagnant fascia, and joints that ...

IDAHO FALLS — With some eastern Idahoans waking up to snow flurries Monday morning, what can we expect for the rest of the week? After Monday morning brought light snow and rain to much of eastern ...

Some East Bay residents had another morning waking up to a jolt, as an earthquake with a preliminary magnitude of 3.2 shook on Sunday, according to the United States Geological Survey. The quake, ...

One of the world’s poorest countries is reeling from the impact of US President Donald Trump’s tariff regime, which has crippled its key textile industry and exacerbated already high unemployment.