Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

"The late morning, specifically between 11:30 am and 12 pm, is typically safer due to rising temperatures and sunlight aiding in pollutant dispersion. Another good time is late afternoon, from 3:30 to ...

São Paulo concluded its preparation this Saturday (22) for the match against Juventude, with activities at the Barra Funda ...

Midfielder Marcos Antonio, recovered from a muscle injury in the back of his left thigh, participated in the entire session with his teammates and is expected to be available to coach Hernán Crespo, ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

This post explains who should avoid early morning walks during winter, highlighting health risks and precautions for people ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

Meteorologist Ashley Renee has your 7:45 am forecast. Good morning everyone and happy Wednesday! Yesterday, Baton Rouge had a morning low of 42 degrees and an afternoon high of 74 degrees. It was ...

You're going to want to bundle up this morning, but you're also going to want to dress in layers today. Out-the-door temperatures this morning are in the mid and upper 30s. By this afternoon, plenty ...

PITTSBURGH — A heavier jacket today as wind chills will be in the 30s much of the morning. Temperatures will be very slow to warm up with limited sunshine today. Highs will be in the upper 40s and ...

Stepping out the door this morning, the temperature is a little chilly withs lows in the 50s and 60s. However, as we move into the afternoon it'll warm up to the recent highs of 90s with some sunshine ...