Heart surgeon Dr. Jeremy London follows a balanced high-protein diet with fruits, veggies and whole grains. His meals include ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

This week, I will share some tips for establishing milestone goals that make sense and continue to inspire action. Plus, I'll ...

The streets of Dubai came alive this morning as a record-breaking 307,000 runners took part in Dubai Run, presented by Mai ...

Thanksgiving morning is a wonderful time to walk the marsh in anticipation of the festivities later in the day. It also ...

"The late morning, specifically between 11:30 am and 12 pm, is typically safer due to rising temperatures and sunlight aiding in pollutant dispersion. Another good time is late afternoon, from 3:30 to ...

Gabrielle Suver's list of injuries is exhaustive as she remains in the hospital a week after being sideswiped in a hit and ...

MONTREAL -- The Canadiens held a morning skate at the Bell Centre ahead of tonight's matchup against the Kings.

More than 1.1 million people ran in Thanksgiving Day turkey trots last year, a growing tradition that blends fitness, fun and ...

Wesson Lane, a senior at Curry High School, was hit by a car while outside Planet Fitness in Jasper around 9:12 p.m. on ...

Snoozing and waking up as late as possible made Kim Schewitz feel sluggish, but she couldn't stop. Here's how she quickly ...

A report from the National Weather Service was issued on Saturday at 3:05 a.m. for black ice until 8 a.m. for Northern St.