Joaquim Camps Angel wins Classic Physique, and Jasmine Gonzalez takes Bikini gold in Alicante, Spain, qualifying for the 2026 ...

From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance ...

So for Indoor Training Week we asked the CW team what fills their ears (and sometimes eyes as well) while they're spinning ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She ...

The New Mexico transfer and former Centennial High star point guard is home and finally a Bruin, but not after being ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Hormones influence mood, motivation, and vitality—but so do sleep ... When “Not Myself” Becomes the Norm A man in his late 40s tells me he’s “not himself”—sleep is lighter, patience thinner, libido ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Discover Scorpio Weekly Horoscope for November 3–9, 2025 — a week of strength, renewal, and emotional transformation. With ...

It’s not often a man will pack up his family and life, and move to another country, all for the sake of being uncomfortable.