Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

With more people trading treadmills for trails, hiking is emerging as one of the simplest, most accessible paths to everyday ...

Felix Auger-Aliassime shut down a question from a reporter after being asked if he was “afraid” during his clash with Jannik ...

One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...

One in six parents believe they're raising a pro athlete. It's a dream that comes with an eight-hour weekly commitment and ...

MOST OF WHAT Kaylie Mahoney Guerrero knows of her father comes from the memories of others. From her mother, Tara, who tells ...

Why are Texans increasingly choosing Pagosa Springs, Colorado, over larger cities in their home state? According to Mike ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

From the accountant riding for Deliveroo on his way home to the teacher moonlighting as a nail artist, Katie Strick meets ...