Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

Choosing the right activewear significantly impacts your workout. Proper fit, fabric, and features like moisture management ...

User-driven goals set by the apps might be unrealistic and demoralizing FRIDAY, Oct. 24, 2025 (HealthDay News) — Fitness and calorie counting apps are meant to boost people’s spirits, helping them ...

Millions of people open fitness apps each day expecting motivation and support. Instead, many encounter something far more discouraging: daily calorie targets so low they joke about starving, ...

A branch of the popular affordable fitness chain PureGym has caused uproar by banning members from wearing Crocs and football shirts while working out. Earlier this month, the Brierley Hill branch ...

Backward hats, white T-shirts and gym shorts. Sure, it wasn’t the most fashionable golf attire. But Pete Kowalinski, a Solanco grad and former Lancaster-based golf professional, wanted sons, Andrew ...

Watch Dwayne “The Rock” Johnson push his limits in this powerful gym motivation video. Experience his unstoppable energy, dedication, and discipline that fuel his intense workouts. This fitness ...

As we approach the end of the year, we're encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements ...

Dean Vary, a participant on Married at First Sight UK, has addressed his recent weight loss following comments from his wife, Sarah Gillanders. Dean explained his fitness journey and the reasons for ...