Why do hard-working people sometimes lose their motivation? Behavioral scientist Ayelet Fishbach explains where motivation ...

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Here are simple and practical motivation tips to help students stay consistent, focused, and confident during board exam ...

Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

Motivation fades—systems last. This video breaks down Arnold’s evergreen approach to consistency: set if-then plans you can ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Entering his fourth and final year at North Carolina, Seth Trimble has left an impact on the court, as an entrepreneur and in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had told me 15 years ago that at 64, I’d be a running coach who shares ...

Overspending affects nearly one-third of Americans. Explore money habits like budgeting, tracking expenses and delaying ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...