Music can be used as a tool for emotional empowerment, such as enhanced mood and motivation. Music has an immediate effect on us. It has a unique power to elicit moments of intense emotional reactions ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

I’ve heard self-help gurus say you need to expose yourself to situations of rejection to build resilience, and I’m just not ...

Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, you will keep living the same way. Most people try to change their ...

Karan Johar recently took to his social media platform to express profound insights regarding self-worth, the importance of distancing oneself from negativity, and the journey of personal development.