I've evaluated outdoor and fitness equipment for over five years. I was a kid when my parents broke the news that I’d inherited my grandfather’s flat, wide feet, and decades later, I still have ...

Exercise trends come and go, but a solid core exercise is always in demand. While there are plenty to choose from, it's a fact that not all exercises are created equal for this part of the body. Some ...

Julia Kiesselbach Mullican, 88, of St. Joseph, passed away peacefully on Sept. 30, 2025. A devoted mother, friend, and educator, Julia lived a life marked by intellect, compassion, and an unwavering ...

The more Andrew Mullican looks back on his days playing soccer for coach Mark Heiderscheid at Edwardsville High School, the more he realizes that Heiderscheid’s most significant impact on his life had ...

Transform your home by giving yourself the gift of elegant new flooring with Malibu Wide Plank. Discover the timeless beauty and durability that Malibu Wide Plank offers, providing a touch of ...

Two of the three candidates for the Kenai Peninsula Borough Assembly’s Kalifornsky seat met last week to discuss their visions for the future of the borough as part of a candidate forum moderated by ...

Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their age. An 80-year-old Florida man has blown that goal out of the water, ...

Johnson City, TN, August 17--Hundreds of residents from the Tri-Cities region lined up at the Mullican Flooring Warehouse in Johnson City early Saturday morning eagerly waiting for the gates to open ...

How long can you hold a plank — and how does it stack up to others in your age group? That’s the question that was posed on "Fox & Friends" Thursday morning, when co-hosts Brian Kilmeade and Lawrence ...

Carrie Jo (C.J.) Mullican Miller, 89, passed away in Franklin, Indiana, on the morning of April 21st, 2025. Born on October 23rd, 1935, in Clinton County, Illinois, she spent most of her later life in ...