Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

If you are looking to step your game up in the gym, you may want to consider boron. Learn how this nutrient impacts the body.

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Plus, one peer-reviewed study (which was funded by Nutrafol), found that women who reported hair thinning noticed improved ...

Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...

Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

The perfect social media captions for the outdoors and other times in nature. These nature captions can be used on Instagram ...

This article was reviewed by Felix Gussone, MD. Do You Need a Prescription for Testosterone? Key Takeaways: In the U.S., ...

“It works to provide 48-hour hydration using a blend of glycerin, shea butter, ceramides, niacinamide and the La Roche Posay ...

Millions of people worldwide continue to experience lingering symptoms after COVID-19, a condition known as long COVID. These ...

4:42 a.m. Drink 20 ounces of alkaline water with a side of Cymbiotika liquid colostrum, Thorne creatine, pre- and probiotics ...