CrossFit is a fitness regimen that uses consistently varied movements at high intensity. The Hodag CrossFit is owned by a couple who believe they stand out from other big box gyms in the area. Taylor ...

FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...

Big Bear athletes got together Monday, May 26, to celebrate the life of Lt. Michael Murphy, a U.S. Navy SEAL killed in Afghanistan June 28, 2005. Members of 7K CrossFit and other visitors to the ...

Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select group of exercise buffs, one of those traditions is to take their body to the ...

CrossFit members in Cibolo take on "Murph Challenge" on Memorial Day in honor of fallen hero To stream KENS 5 on your phone, you need the KENS 5 app.

AUGUSTA, Ga. (WRDW/WAGT) - Thousands across the country took part in the Murph Challenge on Monday. A fitness test made popular by Navy SEAL Lieutenant Michael Murphy. Murphy was a part of Operation ...

912 IS THE TIME ON THIS MONDAY MORNING AND A WORKOUT HAPPENING NOW IN SCISSORTAIL PARK TO REMEMBER THE FALLEN HERE ON MEMORIAL DAY. MURPH AT THE PARK OFFICIALLY STARTED AT 7 A.M. WITH TONS OF PEOPLE ...

31,228 people played the daily Crossword recently. Can you solve it faster than others?31,228 people played the daily Crossword recently. Can you solve it faster than others?

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...