Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, ...

Muscle cramps are sudden, painful, involuntary muscle contractions caused by motor nerve hyperexcitability. They often affect ...

A researcher at the University of Houston finds management of diabetic ketoacidosis may center around reducing ketone levels ...

Manufacturers are exploring new formulations that combine L-Lysine with complementary nutrients to enhance muscle retention, promote fat metabolism, and improve post-exercise recovery ... pet ...

Armpit pain from pull-ups may be due to muscle injuries in your teres major and latissimus dorsi muscles. Here’s how to ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Solution: Use a full, controlled range of motion during all back exercises. If this means you need to reduce your weights, ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

How much do body and mind decline with age? It apparently depends not only on genes or lifestyle but also on the trillions of ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

Hormonal imbalances aren't just a women's issue. For many men over the age of 40, declining testosterone levels can lead to a ...