Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

After being discharged from the hospital, actor Govinda made a statement about his fitness, which is rapidly going viral on ...

Some people measure fitness by miles or muscles, but true strength often shows up in quieter ways. The small things older ...

Love handles sneak up on you, right? You’re doing okay, clothes fit fine, then boom one morning your favorite shirt hugs a ...