Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

After being discharged from the hospital, actor Govinda made a statement about his fitness, which is rapidly going viral on ...

Love handles sneak up on you, right? You’re doing okay, clothes fit fine, then boom one morning your favorite shirt hugs a ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Rodrigo Gomes successfully underwent surgery earlier this week and has now begun his recovery process ahead of a return to ...

A WOMAN who has lost six stone in weight has admitted there’s a side effect nobody talks about. Louise has managed to shed ...

Promising review: " I bought this product hoping for a fresh, divine scent, and wow, it completely blew me away! I’m usually ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

India’s sporting and entertainment giants came together at the National Fitness & Wellness Conclave 2025 in Mumbai, where Union Minister for Youth Affairs & Sports Dr. Mansukh Mandaviya felicitated ...

WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at ...