Fitness in 2025 transcends mere aesthetics, emphasizing discipline and consistency. Celebrity coach reveals how gym pictures, when captured authentically, powerfully document this journey. Focusing on ...

There were days when posting gym selfies was seen as pure vanity but in 2025, fitness has evolved beyond aesthetics and now it is about discipline, accountability and celebrating consistency. Your gym ...

A young man shared his inspiring fitness journey. He quit alcohol and focused on healthy eating and consistent training. His physique transformed significantly over three years. He achieved a balanced ...

Gyms are set to cash in on the fat jab craze as users flock to pump iron to combat the side effect of weak muscles. Fitness bosses told The Mail on Sunday that rather than cancelling gym memberships ...

The US and China are battling to project power as they compete to secure critical minerals supply, the new chair of BHP said on Thursday, downplaying any potential for the global miner to be caught ...

If there has been a more shameful day in recent British history, I’m struggling to recall it tonight. As unrest flared around the Aston Villa stadium, with pro-Israel protesters herded into a caged ...

Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, reduces inflammation, and enhances circulation, offering a natural remedy for ...

Desi ghee and cooking oils are the two most frequently discussed fats in the Indian kitchen, as far as cooking is concerned. They both have been included in day to day cooking since times.So it is ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

We know that the Kansas City Chiefs have navigated a rough stretch to begin the 2025 season, but now we are seeing the AFC champs get their full array of weapons available, and that familiar feeling ...