A 12-year-old girl died allegedly after being forced to do 100 sit-ups as punishment for arriving late to class. Doctors say ...

A new exhibition dedicated to the sound of Muscle Shoals opened up a nearly three-year run at the Country Music Hall of Fame ...

A new exhibition dedicated to the sound of Muscle Shoals opened up a nearly three-year run at the Country Music Hall of Fame ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle turns into fat after not ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Anthony Volpe's wildest baseball dreams as a New Jersey lad didn’t end with his beloved Yankees getting swept in the World Series. They ended with a moment like this. Bases loaded. Season on the line.

You cannot stop ageing, but you can slow it down by simply doing two effective exercises that are known to offer several ...

A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, completed 2,150 muscle-ups - a combination of pull-ups and dips - in a day, ...

Which variation is more effective for torching your muscles: reverse lunge, forward lunge, or walking lunges? Researchers ...