The muscle-up is a pretty unique exercise. It's considered a "radial" pull up because you're exploding up and around the bar ...

A drug candidate found to protect nerve cells damaged by motor neuron disease (MND), could offer new hope to people living ...

The experimental therapy M102 slowed disease progression in preclinical experiments done in mouse and cell models of ALS, a ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

A preclinical study by SITraN, published in the journal Molecular Neurodegeneration, showed M102 slowed the progression of ...

Already a pro at bodyweight pull-ups and itching for a new challenge to keep progressing? Awesome! It's the perfect time to ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

Scientists have discovered a new drug that protects nerve cells damaged by 'one of the cruellest diseases ', offering hope of ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

Patients with initially low- or intermediate-risk primary tumors will often have a high-risk recurrence before progressing to more advanced disease, whereas primary high-risk tumors typically show ...

Systematic review suggests inspiratory muscle training improves exercise tolerance and respiratory parameters in post-COVID-19 syndrome, though protocols vary and larger standardized trials are needed ...