The frozen shoulder is a disease in which the joint surrounding the shoulder joint hardens and causes inflammation and pain.

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can keep you energized, comfortable and calm.

La Liga giants Atlético Madrid have on Monday confirmed the extent of the injury suffered by Marcos Llorente.This comes after the versatile full-back/midfielder set alarm bells sounding in ...

The Spanish full-back has suffered a muscle injury in his thigh and will miss the Champions League clash against Inter.

Reflecting on gratitude for this holiday, I want to highlight something that can be shared with the wider world. Last year at this ...

The injury curse is really far from over at São Paulo. The latest issue is with winger Ferreirinha. Playing improvised on the left wing, the player had to be substituted at halftime during the victory ...

With a nod to Anne Sullivan, who Mark Twain dubbed “The Miracle Worker” for her wonderous work with Helen Keller away back in ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

"Life truly is so fragile. I never thought I would be facing something like this at such a young age," Allie Reece told ...