The annual Holidays in the Heart of the City brought an array of activities, lights and tasty treats for families to enjoy on ...

Explore the ultimate solutions for healthy hair! 🎉 Discover the Swirly Curly Turban Towel and enjoy 10% off with code "maryam10" for snappee purchases. Dive into my collection of Natural Hair ...

About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...

When Beal City senior AdaBeth Harsh rolls out onto the sidelines in her wheelchair, the crowd sees more than just a cheerleader. They see perseverance in motion. Determined to make the most of her ...

I regularly deal with aches and pains during work hours, whether it's tight hips when I'm sitting at my desk or a knot in my shoulder that just won't go away. I know that I should be stretching more ...

What’s in my cheer bag? Time for a full reveal! New Social Security report raises alarms for 300 million Americans Denmark summons US envoy after report of Americans carrying out influence operations ...

It only took a few days for an entire community to rally behind a Texas queer venue in order to save it, and now the club is thankful for the "outpouring of love." On Thursday, August 21, Austin club ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves and ankles is the only thing keeping me from walking like a Jewish ...

Winter Keeney didn’t grow up grasping pom-poms, but from the first moment she stepped into the gym during freshman year cheer team tryouts, she felt at home. “I’ve loved the sport since the first day ...

Growing up as a soccer player, I always underestimated the importance of cheerleaders. I don’t know why, but I was firm in my belief that cheerleading was merely a fun activity and therefore should ...

Good Cheer stormed her way to the front down the stretch to take the 151st Kentucky Oaks on Friday at Churchill Downs and win her seventh race in as many career starts. A sloppy track did not slow ...