'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Right now, the customer-loved equipment is up to $900 off thanks to the brand’s Black Friday Sale on individual machines and bundles, combined with our stackable code HOLIDAY50. Related: Surprise!

I wanted to be sure that doing woodchops every day was safe, so I asked Dr Jessica Magee, a board-certified clinical ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Meanwhile, my brother prefers a different pair for his daily walks and calls the Xero HFS Original Road Runners his “go-to” ...

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

And because I live in Los Angeles, I play tennis outside year-round. (I know. I’m spoiled.) Which meant I needed quite a few ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

By: Ashima Shukla, Staff Writer  I’ve spent most of my life running from exercise — only figuratively, of course. When I was little, my mum tried to entice me with different sports: karate, ...

Early Black Friday walking shoe deals include kicks from Hoka, Brooks, and Asics. Plus, each shoe has been tested by our editors ...

The rapper used to be known for his zany lyrics about every drug under the sun. Now, he’s sober, watching CrossFit babes on ...