Join me as I take you through my typical Tuesday morning routine! After dropping my son off at school, I head straight to the ...

During the Dancing with the Stars semifinals on Tuesday, Nov. 18, the gymnastics star and her partner performed a Jive to ...

"It felt like I had to bury that life of mine that I lived for over 30 years and restart something and find a new schedule, ...

Eternal Health is rethinking what primary care looks like. The experience felt more like a performance evaluation than a ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service.

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...

Hezly Rivera was the youngest athlete representing Team USA at the Paris 2024 Olympic Games, winning the team gold medal in ...