Join me as I share an honest look at what I eat and how I stay active at 14 weeks pregnant. I walk through my supplements, my ...

Brandon Kim ’26 is the only Macalester student participating in intercollegiate gymnastics. Since his freshman year at ...

Olympian gymnast Jordan Chiles and her pro partner Ezra Sosa are one of the finalists of the season, with Sosa's first time reaching the finale, who got promoted as a professional ...

A Navy SEAL's 101-second explanation about bed-making discipline created a domino effect of productivity I never expected, ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Young adults are prioritizing fitness and mental health, shifting away from traditional late-night social events.

Jordan Chiles celebrated her perfect 'Dancing With the Stars' score while speaking to Us after Prince Night on Tuesday, ...

During the Dancing with the Stars semifinals on Tuesday, Nov. 18, the gymnastics star and her partner performed a Jive to ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

In 1971, Sean Connery retired from his run as James Bond, opening the door for producer Albert Broccoli to approach Van Dyke ...

More than one year after Team USA’s Jordan Chiles was stripped of her bronze medal at the 2024 Paris Olympics, the decorated ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.