But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Fresh off defending his WBO welterweight crown, Brian Norman Jr. is gearing up for a global showdown, while staying grounded ...

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...

In this challenge, a gymnastics competition is hosted inside a home. Farm-state Republicans finally reach their breaking point Police say a Kentucky college football player sucker punched his coach.

Wyatt Russ, manager of Santa Barbara Rock Climbing Gym, met his wife at the gym. But now the site of their love story is ...

I remember visiting my sister-in-law after she’d just had a baby. Her son was chill. She told me how much easier motherhood had been than she expected — he slept well, he ate well, and he was what you ...

After going on 20 cruises in 10 years, I've learned a few hacks, like packing duct tape for emergencies and booking spa ...

On Friday, the 32-year-old steps into the ring at the Brighton Centre to face Canadian 'wild man' Josh Wagner in a ...

The American River College men’s basketball program hosted this year’s ARC Classic November 13-14, welcoming Chabot College, ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

Diagnosed with Parkinson’s and recovering from a stroke, Jack Sanders still shows up at Planet Fitness — and still inspires ...