The 1-2 favorite following more than a year on the sidelines led in stablemate Malleymoo in a 1-2 finish for trainer Chad ...

The Sixers did not have enough to hang with the visiting Miami Heat on Sunday, losing 127-117 in a pre-Eagles matinee that ...

Nicola Peltz Beckham flaunted her flexibility as she dropped to the splits in an Instagram snap on Sunday. The actress, 33, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Step inside this classic Florida burger spot where giant banana splits and retro charm make every visit a delicious throwback ...

Alabama's Doris Lemngole held off Hedengren in a course-record 18 minutes, 25.4 seconds to win a second consecutive individual title at Gans Creek cross country course in Columbia, Missouri.

Also: What the Browns are seeing from Shedeur Sanders, the Chiefs face a nemesis and the perfect Thanksgiving debate topic.

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

Flexibility A physical therapist says you can ease age-related stiffness in your hips with these three simple stretches Flexibility An orthopedic physical therapist says you should be doing these ...

About a decade ago, I set up dynasty trusts for my two children. I funded them with cash and equities that I transferred from my personal stock account. While I am in relatively good health, I just ...

For most of my life, stretch marks were something I believed needed to be hidden—smoothed out, covered, or erased entirely. They were visible proof that I had failed to contain or control something ...

Coach Damon V demonstrates the split stance hinge with Michelle, a rare move that builds hamstring stretch, glute strength, and balance control. He emphasizes maintaining an unlocked knee, hinging ...